Free initial consultation

Welcome to
A Different Attitude Counseling

The hardest part of any journey is the first step

Who We Are

Our Practice

A Different Attitude Counseling is here to work with you on improving your life. Whether that means working through issues of depression/anxiety, self-esteem issues or just adjusting your energy to empower a more positive thought process to enrich your life we are here to help. We use a holistic approach to mental health counseling and wellness. 

How We Are Different

We set out to make something unique with A Different Attitude Counseling. We keep our caseloads small so that you are able to have the individual attention you want and need. You are welcome to reach out to us for counseling through phone, email, or text. It is our belief that you are not just a warm body in the chair but you are a resilient person with many strengths. We want to use those strengths to promote the happiest healthiest life possible. 

Our Promise

If you are looking for a non-clinical holistic approach to your mental health and wellness A Different Attitude Counseling is just what you need. In a session you will feel empowered but also challenged to make the changes you want to see in your life. You will experience what it means to be valued exactly as you are right now without judgment. 

Our Therapy




*Low Self-esteem

*Anger Management  

Women's Issues



*Body Image

*Domestic Violence



*Coming out


*Parenting an LGBTQ Child

About Me

After spending years in the mental health field I started to notice how clinical and sterile some counselors approached the healing process. I strive to make sessions relaxed and calming while still achieving your desired goal.  I want those I work with to feel valued and respected.

Education and Experience

I have a Bachelors of Social Work and a Masters in Mental Health Counseling. I have been in the mental health field for 14 years. I opened my private practice in 2014 because I wanted to give people an opportunity to try a different approach to counseling.  

Free Initial Consultation

Because I firmly believe that the key to your success in counseling is the therapeutic relationship, I make the first consultation free.  By doing this you are able to meet me, ask me questions, and determine if I am a good fit for your needs. Contact me today to schedule your free initial consultation. 

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Motivation, Inspiration, and Determination

Welcome to A Different Attitude Counseling

Check out this great video about A Different Attitude Counseling. A mental health provider that puts you first. 

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The hardest part of any journey is the first step.

Please contact us with questions.

A Different Attitude Counseling

217 Union St. Cary NC 27511

(919) 519-0087


Mon-Fri: 9:00 am - 5:00 pm

Closed Saturday and Sunday